Services


Therapeutic

*Trails Ends - Deep Tissue massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. *Cross Fire Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries. *Pre-Natal Massage Nurturing massage to eases tension and calms the mind *Kinesiology Taping or Cupping. Available as add on services to any massage.

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Treatments

*Dry Creek Hot Stone Massage. 90 minutes massage with Basalt stones to warm the soul. *Texas Monarch Butterfly Cocoon Body Wrap. Green Clay detox with Swedish massage 90 minutes *Heel Thyself Foot Massage. Pressure point massage includes paraffin treatment *Head and Heeling Massage. Blended massage extra time on feet and peppermint rub on head. *Charcoal Face Mask. An add on service included with a massage.

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Relaxation

*The Blanco Rub - Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. *Indian Champissage Head Massage. A seated massage based on the ancient ayurvedic system of healing. The treatment will last for 45 minutes and, if it is your first time, the session includes a brief consultation (5-10 minutes) to ensure the treatment is tailored to your needs.

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Personal Training

WE WALK THIS CITY is an Austin, TX training program for WALKERS only, to train for 5K’s, the Cap 10K, Half and Full Marathons and any other organized walking/running event that peaks your interest and to just stay fit. Training sessions are: Spring January through May Summer June through August focusing on speed improvement Fall\Winter September through February focus on the Austin Marathon

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